Fitness and Godliness: Two Life Aspects More Entwined Than You Know
The Bible describes the human body as being a temple for the Holy Spirit. Other holy books offer a similar perspective on taking care of…
The Bible describes the human body as being a temple for the Holy Spirit. Other holy books offer a similar perspective on taking care of…
The current exercising recommendation for the average person is to get 150 minutes of moderate activity or 75 minutes of vigorous exercise weekly. If you…